Tag: Meditation

सफलताको एक उत्कृष्ट साधन-ध्यान

एउटा ध्यान शिविरमा जादा ज्ञान मणि नेपाल ज्युसङ्ग भेट भएको थियो। वहाँसङ्गको पहिलो भेट त थिएन तर राम्रोसङ्ग परिचय र कुराकानी भने पहिलो पल्ट भएको थियो। नेपालको शिक्षा क्षेत्रमा महत्वपूर्ण

के तपाईंलाई बारम्बार अचानक आवस्यक भन्दा ज्यादा रिसाउने, सन्कने, उत्तेजित हुने बानी छ ? यस्तो छ समाधानका उपाय

– (बिरामी रिसाएको अनुहार बनाउंदै) यो शुरु गर्नु भन्दा अगाडी म सोध्न चाहन्छु, के म आजै घर जान पाउँछु? * Can’t guarantee that. पहिले कुरा त गरौँ ।” – मैले

Sleeping baby
5 proven tips that will help you fall asleep faster

Just like balanced diet and regular exercise sleep is really important for your mind and body to function well. While sleep requirements change from person to person an adult requires

Practice Basic Meditation and Relieve Stress in Just 30 Minutes

Meditation is the whole secret to a beautiful mind. It helps to control your emotions and conquer mastery over it. Our mythology and traditional history unfolds  golden soil where it

3 Signs Your Body Needs Meditation

There are times in our life when we get tired of life and its routine. The daily life keeps us so engrossed and buried that at the darkest hour of

Western countries addressing the importance of Brahma Muhurta

No, we Nepalese didn’t invent airplane but at least our ancestors and culture have taught that 4 am is an ideal to wake up. The sudden rise of the long