Tag: Sleep

Sleeping baby
5 proven tips that will help you fall asleep faster

Just like balanced diet and regular exercise sleep is really important for your mind and body to function well. While sleep requirements change from person to person an adult requires

depression
What is depression? What are the symptoms of Major Depressive Disorder?

The difference between depression and major depressive disorder Let’s discuss about Adjustment depression If life doesn’t turn the way we want it to be, we stress out. Our mind maybe