Tag: benefits

The meaning of Namaste

Namaste is a gesture of greeting. It is used at both times; when you meet someone or when you are giving farewell to someone. This gesture is usually shown with

Western countries addressing the importance of Brahma Muhurta

No, we Nepalese didn’t invent airplane but at least our ancestors and culture have taught that 4 am is an ideal to wake up. The sudden rise of the long