Western countries addressing the importance of Brahma Muhurta

No, we Nepalese didn’t invent airplane but at least our ancestors and culture have taught that 4 am is an ideal to wake up. The sudden rise of the long

Basic Principles of Ayurveda

Ayurveda, Ayurveda The two basic principles of Ayurveda To maintain the health of a healthy people (preventive) To cure the disease of sick people (curative)