Tag: stress

What is depression? What are the symptoms of Major Depressive Disorder?

The difference between depression and major depressive disorder Let’s discuss about Adjustment depression If life doesn’t turn the way we want it to be, we stress out. Our mind maybe

यसरी बढाउनुहोस् पाचन क्षमता

हामीहरुले खाएको खानेकुरा सहजै नपचेर हैरान हुनुहुन्छ ? आउनुहोस आज पाचन क्षमताबारे कुरा गरौ । लाइ उर्जामा बदल्लने प्रक्रियालाई मोटाबोलिज्म भनिन्छ । व्यक्तिको स्वास्थ्य अनुसार मोटाबोलिज्म क्षमता कसैमा बढी र

Practice Basic Meditation and Relieve Stress in Just 30 Minutes

Meditation is the whole secret to a beautiful mind. It helps to control your emotions and conquer mastery over it. Our mythology and traditional history unfolds  golden soil where it

3 Signs Your Body Needs Meditation

There are times in our life when we get tired of life and its routine. The daily life keeps us so engrossed and buried that at the darkest hour of

How women can relieve stress and stay healthy ?

Stress ruins mental and physical health more or less. A stressful life breaks our efficiency and crops up malaise and illness. The libido wanes in a female body when she