Meditation is the whole secret to a beautiful mind. It helps to control your emotions and conquer mastery over it. Our mythology and traditional history unfolds golden soil where it
There are times in our life when we get tired of life and its routine. The daily life keeps us so engrossed and buried that at the darkest hour of
No, we Nepalese didn’t invent airplane but at least our ancestors and culture have taught that 4 am is an ideal to wake up. The sudden rise of the long
Practicing meditation on a daily basis can be stressful since we all are surrounded with stacks of work and constant distraction. In today’s fast-changing world, keeping yourself calm and happy
Mental illness is a pure anomaly and dysfunctional state of mind affairs where you find yourself unable to cope up with what you are extremely experiencing and living. Mental illness
Stress ruins mental and physical health more or less. A stressful life breaks our efficiency and crops up malaise and illness. The libido wanes in a female body when she
Loneliness is more than just a feeling which happens to all of us; finding yourself all alone in a crowd and feeling content with your own self, both are part
Family name: Solanaceae Latin name: Withania somnifera Sanskrit name: Ashvagandha English name: Winter cherry It is a popular medicinal plant being used in Ayurveda medicine to treat diverse range of
Heartburn or acidity is a common problem almost everyone experiences once in their lifetime. Heartburn is also known as acid reflux, it is caused when stomach acid travels to the
Acne is a common cause of worry especially among teens. Commonly known as pimples and is a common condition which occurs when the hair follicles clog up. According to American